{"title":"Relax","description":"\u003cp\u003eCalm on demand. Dissolvable strips that help you take the edge off, wind down and sleep — no pills, no water, no 20-bottle routine.\u003c\/p\u003e","products":[{"product_id":"mushroom-focus-strips","title":"Mushroom Oral Strips","description":"\u003cp\u003e\u003cstrong\u003eCALMÉA Mushroom Oral Strips\u003c\/strong\u003e are chocolate-flavored dissolvable oral strips with four functional mushrooms — Lion's Mane, Maitake, Cordyceps and Shiitake. One strip on your tongue, no water, no capsules.\u003c\/p\u003e\n\u003cp\u003eA once-a-day ritual for a moment of the day, in a flat tin that fits a pocket.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside (per strip)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLion's Mane (Hericium erinaceus)\u003c\/li\u003e\n\u003cli\u003eMaitake (Grifola frondosa)\u003c\/li\u003e\n\u003cli\u003eCordyceps (Cordyceps sinensis)\u003c\/li\u003e\n\u003cli\u003eShiitake (Lentinus edodes)\u003c\/li\u003e\n\u003cli\u003eServing size 1 oral strip · 30 strips per tin\u003c\/li\u003e\n\u003cli\u003eChocolate flavor · sugar-free — sweetened with monk fruit extract and steviol glycosides (from stevia)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee the Supplement Facts on the label for the full ingredient list and amounts.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePlace one strip on your tongue and let it dissolve. It dissolves in seconds, so no water is needed. Once a day, any time.\u003c\/p\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eCALMÉA strips\u003c\/th\u003e\n\u003cth\u003eCapsules \u0026amp; powders\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater needed\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTime to take\u003c\/td\u003e\n\u003ctd\u003eSeconds\u003c\/td\u003e\n\u003ctd\u003eGlass, scoop, cleanup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTravel\u003c\/td\u003e\n\u003ctd\u003eFlat tin, fits a pocket\u003c\/td\u003e\n\u003ctd\u003eBottle or tub\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily serving\u003c\/td\u003e\n\u003ctd\u003e1 strip\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e Sugar-free · Gluten-free · Vegetarian · Lactose-free · Alcohol-free · Cruelty-free.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are these mushroom oral strips?\u003c\/strong\u003e Chocolate-flavored dissolvable oral strips with Lion's Mane, Maitake, Cordyceps and Shiitake, taken once a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they contain caffeine?\u003c\/strong\u003e No caffeine is added. Note that the chocolate flavor carries a trace amount of naturally occurring caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I take them?\u003c\/strong\u003e One strip on the tongue daily. It dissolves in seconds, so no water is needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do they taste like?\u003c\/strong\u003e Mild dark chocolate, sweetened with monk fruit extract and steviol glycosides. No added sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one tin last?\u003c\/strong\u003e 30 strips — one month at one a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take them with coffee?\u003c\/strong\u003e Yes. Some people take a strip alongside their morning coffee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly is in them?\u003c\/strong\u003e Every ingredient and every amount is printed on the Supplement Facts panel of the label.\u003c\/p\u003e\n\u003cp\u003eSmall rituals, better days. Sold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46140179677241,"sku":"AAV9MUSH","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/calmea-mushroom-1-v2.png?v=1787638293"},{"product_id":"sleep-strips","title":"Sleep Strips","description":"\u003cp\u003e\u003cstrong\u003eCALMÉA Sleep Strips\u003c\/strong\u003e are raspberry-flavored dissolvable oral strips with melatonin plus four botanicals — valerian, lavender, chamomile and hibiscus. One strip before bed, no water.\u003c\/p\u003e\n\u003cp\u003eA small ritual for the last part of the evening — one strip on the tongue, no glass of water needed.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside (per strip)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMelatonin — 1 mg\u003c\/li\u003e\n\u003cli\u003eValerian root extract — 50 mg\u003c\/li\u003e\n\u003cli\u003eLavender extract — 20 mg\u003c\/li\u003e\n\u003cli\u003eChamomile extract — 10 mg\u003c\/li\u003e\n\u003cli\u003eHibiscus extract — 10 mg\u003c\/li\u003e\n\u003cli\u003eServing size 1 oral strip (210 mg) · 30 strips per tin\u003c\/li\u003e\n\u003cli\u003eRaspberry flavor · no added sugar — sweetened with xylitol, erythritol, sorbitol syrup and steviol glycosides (from stevia)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAmounts are as printed on the Supplement Facts panel. See the Supplement Facts on the label for the full ingredient list.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePlace one strip on your tongue about 20–30 minutes before bed and let it dissolve. It dissolves in seconds, so no water is needed. Once a day.\u003c\/p\u003e\n\u003ch3\u003eStrips vs. gummies and pills\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eCALMÉA strips\u003c\/th\u003e\n\u003cth\u003eGummies \u0026amp; pills\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater needed\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eUsually\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugar\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBedside friendly\u003c\/td\u003e\n\u003ctd\u003eFlat tin, no chewing\u003c\/td\u003e\n\u003ctd\u003eBottle, lid, water glass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily serving\u003c\/td\u003e\n\u003ctd\u003e1 strip\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e No added sugar · Gluten-free · Vegan · Non-GMO · Halal · Lactose-free.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e $4.99, free on orders $35 and over. Made to order — arrives in about 5–9 business days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf it's not for you:\u003c\/strong\u003e tell us within 30 days of delivery and we refund the order in full — opened or unopened, with nothing to send back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne tin is $34.99 — thirty strips, about $1.17 a night.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Sleep Strips?\u003c\/strong\u003e Raspberry-flavored dissolvable oral strips with melatonin plus valerian, lavender, chamomile and hibiscus, taken in the evening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much melatonin is in one strip?\u003c\/strong\u003e 1 mg, alongside valerian root 50 mg, lavender 20 mg, chamomile 10 mg and hibiscus 10 mg, as printed on the Supplement Facts panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take one?\u003c\/strong\u003e About 20–30 minutes before bed. Let it dissolve on your tongue — it dissolves in seconds, so no water is needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow often can I take them?\u003c\/strong\u003e Use one strip as directed on the Supplement Facts panel. Do not exceed the labeled serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they contain sugar?\u003c\/strong\u003e No added sugar. They are sweetened with xylitol, erythritol, sorbitol syrup and steviol glycosides from stevia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one tin last?\u003c\/strong\u003e 30 strips — one month at one a night.\u003c\/p\u003e\n\u003cp\u003eSmall rituals, better days. Sold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46140180135993,"sku":"AAV9SLEE","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/calmea-sleep-1-v2.png?v=1787638292"},{"product_id":"cognitive-relax-strips","title":"Cognitive Relax Strips","description":"\u003cp\u003e\u003cstrong\u003eCALMÉA Cognitive Relax Strips\u003c\/strong\u003e are strawberry-peppermint dissolvable oral strips with L-Theanine, GABA and Vitamin B6. One strip on your tongue, no water, no pills.\u003c\/p\u003e\n\u003cp\u003eA once-a-day ritual for a moment of the day — daytime or early evening, whenever you want it.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside (per strip)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eL-Theanine (from green tea) — 50 mg\u003c\/li\u003e\n\u003cli\u003eGABA — 25 mg\u003c\/li\u003e\n\u003cli\u003eVitamin B6 — 6 mg\u003c\/li\u003e\n\u003cli\u003e30 strips per tin\u003c\/li\u003e\n\u003cli\u003eStrawberry-peppermint flavor · sugar-free — sweetened with mannitol, erythritol and steviol glycosides (from stevia)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAmounts are as printed on the Supplement Facts panel. See the Supplement Facts on the label for the full ingredient list.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePlace one strip on your tongue and let it dissolve. It dissolves in seconds, so no water is needed. Once a day, any time.\u003c\/p\u003e\n\u003ch3\u003eCognitive Relax vs. Sleep Strips\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eCognitive Relax\u003c\/th\u003e\n\u003cth\u003eSleep Strips\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMade for\u003c\/td\u003e\n\u003ctd\u003eDaytime and early evening\u003c\/td\u003e\n\u003ctd\u003eThe last part of the evening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey ingredients\u003c\/td\u003e\n\u003ctd\u003eL-Theanine, GABA, B6\u003c\/td\u003e\n\u003ctd\u003eMelatonin + botanicals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMelatonin\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eStrawberry-peppermint\u003c\/td\u003e\n\u003ctd\u003eRaspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e Sugar-free · One strip · No water · Dissolves in seconds · Pocket-size.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Cognitive Relax Strips?\u003c\/strong\u003e Strawberry-peppermint dissolvable oral strips with L-Theanine 50 mg, GABA 25 mg and 6 mg of Vitamin B6, taken once a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they contain melatonin?\u003c\/strong\u003e No melatonin is included, so they are made for daytime and early-evening use. For the end of the evening, see CALMÉA Sleep Strips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is L-Theanine?\u003c\/strong\u003e An amino acid found in green tea, used at 50 mg per strip here.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take them with coffee?\u003c\/strong\u003e Yes. L-Theanine and caffeine are a common pairing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they sugar-free?\u003c\/strong\u003e Yes — sweetened with mannitol, erythritol and steviol glycosides from stevia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one tin last?\u003c\/strong\u003e 30 strips — one month at one a day.\u003c\/p\u003e\n\u003cp\u003eSmall rituals, better days. Sold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46231234150457,"sku":"AAV9CORL","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/calmea-cognitive-1_4add52d5-c447-4daf-b16e-8e5a664c8e25.jpg?v=1787279677"},{"product_id":"the-3-am-box","title":"The 3 AM Box","description":"\u003cp\u003e\u003cstrong\u003eThree products for the evening, and the morning that follows.\u003c\/strong\u003e Sleep Strips, Magnesium Glycinate and Greens Superfood, together with the 68-page digital guide and the Excel planner we wrote to go with them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe math, plainly:\u003c\/strong\u003e bought separately, the three products come to $104.97. The box is $94.99 — and the handbook and planner are included free. On subscription the box is 20% less again, and you can pause, skip or cancel anytime.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eSleep Strips — 30 dissolvable strips\u003cbr\u003eMagnesium Glycinate — 90 capsules\u003cbr\u003eGreens Superfood — 30 servings\u003cbr\u003eThe 3 AM Handbook — 68-page digital guide, included free\u003cbr\u003eThe Night Planner — Excel workbook, included free\u003c\/p\u003e\n\u003ch3\u003eWhat's inside each component\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSleep Strips\u003c\/th\u003e\n\u003ctd\u003e30 raspberry strips with melatonin, valerian root, lavender, chamomile and hibiscus. One on the tongue in the evening — no water, nothing to swallow. See the Supplement Facts on the label for amounts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMagnesium Glycinate\u003c\/th\u003e\n\u003ctd\u003e90 capsules — magnesium glycinate, taken three capsules at a time in the evening. See the Supplement Facts on the label for amounts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGreens Superfood\u003c\/th\u003e\n\u003ctd\u003e30 servings. A 4.2 g scoop holding a greens blend, a reds blend, a metabolic support blend and a digestive support blend. Stir into cold water.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe 3 AM Handbook\u003c\/th\u003e\n\u003ctd\u003eA 68-page illustrated digital guide, written and published by the CALMÉA team. What the research does and does not say about evenings and rest — every claim marked \u003cem\u003ewell established\u003c\/em\u003e, \u003cem\u003esome evidence\u003c\/em\u003e or \u003cem\u003eearly evidence\u003c\/em\u003e — and fourteen nights of blanks to fill in.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe Night Planner\u003c\/th\u003e\n\u003ctd\u003eAn Excel workbook built for the guide's fourteen nights: a guided read-me, a worked example, goals, the exercises, a night-by-night log and a dashboard that fills itself in. It counts what you tell it to count and scores nothing — no streak to protect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe guide and the planner arrive as a link in your welcome email.\u003c\/p\u003e\n\u003ch3\u003eHow the evening works\u003c\/h3\u003e\n\u003cp\u003eMagnesium is the base — three capsules in the evening. A strip is an optional addition, placed on the tongue about thirty minutes before bed. Greens belong to the morning after. The guide explains the order.\u003c\/p\u003e\n\u003cp\u003eAvailable as a one-time purchase or as a monthly subscription you can pause, skip or cancel anytime from your account page.\u003c\/p\u003e\n\u003ch3\u003eFrom the labels\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSleep Strips:\u003c\/strong\u003e gluten-free · vegan · non-GMO · halal · lactose-free · sweetened with stevia and xylitol.\u003cbr\u003e\u003cstrong\u003eMagnesium Glycinate:\u003c\/strong\u003e no artificial additives · clean four-ingredient capsule.\u003cbr\u003e\u003cstrong\u003eGreens Superfood:\u003c\/strong\u003e manufactured in the USA · no added sugar · stevia-sweetened.\u003c\/p\u003e\n\u003ch3\u003eWhat we can show you — and what we won't claim\u003c\/h3\u003e\n\u003cp\u003eWe're a young brand, and you don't know us yet. What we can put on the table: every ingredient and every amount in every component is printed on its Supplement Facts panel, photographed on its product page. No proprietary blends. The handbook grades its own claims by the strength of the evidence instead of rounding everything up to a promise. The seller of record is a registered Washington State company, named at the bottom of this page, and a person answers our email.\u003c\/p\u003e\n\u003cp\u003eAnd what we won't claim: that a box fixes your nights. It's a set of small, repeatable steps — the guide exists precisely because supplements are the smallest part of an evening.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e free — the box is above our $35 free-shipping line. Made to order, arrives in about 5–9 business days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf it's not for you:\u003c\/strong\u003e tell us within 30 days of delivery and we refund the order in full — opened or unopened, with nothing to send back. The guide and planner are yours to keep either way.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSo the decision is small:\u003c\/strong\u003e worst case, the box isn't your thing, the refund puts you back where you started, and you keep the handbook. Best case, your evening, night and morning each have one small ritual that's yours. Either way, the risk stays with us.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe full box works out to about $3.17 an evening across a month — the strips, the magnesium and the greens together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant to start smaller?\u003c\/strong\u003e \u003ca href=\"\/products\/sleep-strips\"\u003eSleep Strips on their own\u003c\/a\u003e are $34.99, and \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e is $29.99. The box will still be here.\u003c\/p\u003e\n\u003ch3\u003eQuestions people ask first\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do the strips work?\u003c\/strong\u003e Place one on your tongue. It dissolves in seconds. No water, no pills, nothing to swallow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I take magnesium and a strip together?\u003c\/strong\u003e Magnesium is the evening base — three capsules daily. A strip is an optional addition on the evenings you want it. Read both labels, and check with your doctor if you take medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take each one?\u003c\/strong\u003e Magnesium with dinner or before bed. A strip about thirty minutes before bed, on the evenings you want it. Greens whenever your morning actually happens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the subscription work?\u003c\/strong\u003e The box arrives once a month at 20% off. You can pause, skip or cancel anytime from your account page. No commitments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I have to use the guide?\u003c\/strong\u003e No. The box works without it. The guide is there for the part supplements can't do on their own — noticing what changed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the planner, exactly?\u003c\/strong\u003e An Excel file that opens in Excel, Google Sheets or Numbers. Seven tabs, one for each part of the guide's fourteen nights. No sign-up, no app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly is in them?\u003c\/strong\u003e Every ingredient and every amount is printed on the Supplement Facts panel of each label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does delivery take?\u003c\/strong\u003e About 5–9 business days in total: 1–5 to make your order, then 2–4 in transit with USPS.\u003c\/p\u003e\n\u003cp\u003eSold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46270414454841,"sku":"CAL-BOX-3AM","price":94.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/3am-box-hero.jpg?v=1786256266"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eCALMÉA Magnesium Glycinate delivers \u003cstrong\u003e275 mg of elemental magnesium\u003c\/strong\u003e from 2,500 mg of magnesium glycinate. Three capsules in the evening, and that's the whole ritual.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe quiet mineral.\u003c\/strong\u003e Magnesium is an essential mineral, and glycinate is the form bound to the amino acid glycine. See the Supplement Facts on the label for what a serving contains.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThe person who runs on screens all day and wants the evening to have a clear beginning. Not a dramatic change — a base: the same three capsules, at the same point of the evening, most days. The rest of the routine can be built on top of it.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside (per serving)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eElemental magnesium\u003c\/th\u003e\n\u003ctd\u003e275 mg — from 2,500 mg of magnesium glycinate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003ctd\u003e3 capsules, once daily · 90 capsules per bottle · 30 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOther ingredients\u003c\/th\u003e\n\u003ctd\u003eHypromellose (capsule), magnesium stearate, silicon dioxide, rice flour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eAmounts are as printed on the Supplement Facts panel, photographed above. See the Supplement Facts on the label for the full ingredient list.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake three capsules once daily, in the evening, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with:\u003c\/strong\u003e Sleep Strips — magnesium as the evening base, a strip as an optional addition. Both live in the evening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e No artificial additives · clean four-ingredient capsule · manufactured in the USA.\u003c\/p\u003e\n\u003ch3\u003eWhat we can show you — and what we won't claim\u003c\/h3\u003e\n\u003cp\u003eTwo numbers argue on almost every magnesium label: the weight of the whole compound, and the elemental magnesium your body actually gets. Ours are both printed on the panel and photographed above — 2,500 mg of magnesium glycinate, 275 mg elemental. No proprietary blends, nothing hidden. We're a young brand: the seller of record is a registered Washington State company, named at the bottom of this page, and a person answers our email.\u003c\/p\u003e\n\u003cp\u003eAnd what we won't claim: that a mineral switches your evening off. It's a supplement, not a treatment — a base, not a fix.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e $4.99, free on orders $35 and over. Made to order — arrives in about 5–9 business days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf it's not for you:\u003c\/strong\u003e tell us within 30 days of delivery and we refund the order in full — opened or unopened, with nothing to send back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSo the decision is small:\u003c\/strong\u003e worst case, it isn't your thing and the refund puts you back exactly where you started. Best case, your evening has a base it didn't have before. Either way, the risk stays with us.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne bottle is $29.99 — thirty evenings, about a dollar a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilding the whole evening?\u003c\/strong\u003e Magnesium Glycinate is one of three products in \u003ca href=\"\/products\/the-3-am-box\"\u003eThe 3 AM Box\u003c\/a\u003e — the evening, the night and the morning after in one box, $9.98 less than buying the parts separately, with our digital handbook and night planner included free.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat form of magnesium is this?\u003c\/strong\u003e Magnesium glycinate — magnesium bound to the amino acid glycine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much magnesium is in a serving?\u003c\/strong\u003e 275 mg of elemental magnesium, from 2,500 mg of magnesium glycinate, as printed on the Supplement Facts panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e Most people take all three capsules in the evening. Once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does a bottle last?\u003c\/strong\u003e 90 capsules — one month at three a day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with Sleep Strips?\u003c\/strong\u003e Many people pair them. Read both labels, and check with your doctor if you take medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before use. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eSold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46282991501369,"sku":"VOX4MGNE","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/calmea-magnesium-1_2e7af85d-c042-440f-8948-32743a2bc2cc.jpg?v=1787279714"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/collections\/20260701144030-5.png?v=1785747491","url":"https:\/\/calmea.shop\/collections\/relax.oembed","provider":"Calmea","version":"1.0","type":"link"}