{"title":"The Boxes","description":"\u003cp\u003e\u003cstrong\u003eThree boxes. Three problems people actually describe to us.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach one pairs the products that belong to the same day — something for the hard hour, something for the rest of it — with an illustrated guide we wrote ourselves and an Excel planner that counts what you tell it to count and scores nothing.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe 3 AM Box\u003c\/em\u003e — for nights that break at three. Sleep Strips, Magnesium Glycinate and Greens Superfood with the 68-page handbook. $94.99, which is $9.98 less than the three products bought separately.\u003cbr\u003e\u003cem\u003eThe Clear Hour Box\u003c\/em\u003e — for the fog that arrives around noon. Mushroom Oral Strips and Greens Superfood with the 54-page guide. $67.99, which is $6.99 less than buying both separately.\u003cbr\u003e\u003cem\u003eThe Slow Refill Box\u003c\/em\u003e — for being tired of being tired. Energy Strips and Greens Superfood with the 57-page guide. $67.99, which is $6.99 less than buying both separately.\u003c\/p\u003e\u003cp\u003eEvery box can also be set up as a monthly subscription at 20% off, and you can skip, pause or cancel anytime. Shipping is free on every box. You have thirty days from delivery to change your mind: if it is not for you we refund it in full, opened or unopened, with nothing to send back. One refunded order per customer.\u003c\/p\u003e","products":[{"product_id":"the-3-am-box","title":"The 3 AM Box","description":"\u003cp\u003e\u003cstrong\u003eThree products for the evening, and the morning that follows.\u003c\/strong\u003e Sleep Strips, Magnesium Glycinate and Greens Superfood, together with the 68-page digital guide and the Excel planner we wrote to go with them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe math, plainly:\u003c\/strong\u003e bought separately, the three products come to $104.97. The box is $94.99 — and the handbook and planner are included free. On subscription the box is 20% less again, and you can pause, skip or cancel anytime.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eSleep Strips — 30 dissolvable strips\u003cbr\u003eMagnesium Glycinate — 90 capsules\u003cbr\u003eGreens Superfood — 30 servings\u003cbr\u003eThe 3 AM Handbook — 68-page digital guide, included free\u003cbr\u003eThe Night Planner — Excel workbook, included free\u003c\/p\u003e\n\u003ch3\u003eWhat's inside each component\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSleep Strips\u003c\/th\u003e\n\u003ctd\u003e30 raspberry strips with melatonin, valerian root, lavender, chamomile and hibiscus. One on the tongue in the evening — no water, nothing to swallow. See the Supplement Facts on the label for amounts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMagnesium Glycinate\u003c\/th\u003e\n\u003ctd\u003e90 capsules — magnesium glycinate, taken three capsules at a time in the evening. See the Supplement Facts on the label for amounts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGreens Superfood\u003c\/th\u003e\n\u003ctd\u003e30 servings. A 4.2 g scoop holding a greens blend, a reds blend, a metabolic support blend and a digestive support blend. Stir into cold water.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe 3 AM Handbook\u003c\/th\u003e\n\u003ctd\u003eA 68-page illustrated digital guide, written and published by the CALMÉA team. What the research does and does not say about evenings and rest — every claim marked \u003cem\u003ewell established\u003c\/em\u003e, \u003cem\u003esome evidence\u003c\/em\u003e or \u003cem\u003eearly evidence\u003c\/em\u003e — and fourteen nights of blanks to fill in.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe Night Planner\u003c\/th\u003e\n\u003ctd\u003eAn Excel workbook built for the guide's fourteen nights: a guided read-me, a worked example, goals, the exercises, a night-by-night log and a dashboard that fills itself in. It counts what you tell it to count and scores nothing — no streak to protect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe guide and the planner arrive as a link in your welcome email.\u003c\/p\u003e\n\u003ch3\u003eHow the evening works\u003c\/h3\u003e\n\u003cp\u003eMagnesium is the base — three capsules in the evening. A strip is an optional addition, placed on the tongue about thirty minutes before bed. Greens belong to the morning after. The guide explains the order.\u003c\/p\u003e\n\u003cp\u003eAvailable as a one-time purchase or as a monthly subscription you can pause, skip or cancel anytime from your account page.\u003c\/p\u003e\n\u003ch3\u003eFrom the labels\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSleep Strips:\u003c\/strong\u003e gluten-free · vegan · non-GMO · halal · lactose-free · sweetened with stevia and xylitol.\u003cbr\u003e\u003cstrong\u003eMagnesium Glycinate:\u003c\/strong\u003e no artificial additives · clean four-ingredient capsule.\u003cbr\u003e\u003cstrong\u003eGreens Superfood:\u003c\/strong\u003e manufactured in the USA · no added sugar · stevia-sweetened.\u003c\/p\u003e\n\u003ch3\u003eWhat we can show you — and what we won't claim\u003c\/h3\u003e\n\u003cp\u003eWe're a young brand, and you don't know us yet. What we can put on the table: every ingredient and every amount in every component is printed on its Supplement Facts panel, photographed on its product page. No proprietary blends. The handbook grades its own claims by the strength of the evidence instead of rounding everything up to a promise. The seller of record is a registered Washington State company, named at the bottom of this page, and a person answers our email.\u003c\/p\u003e\n\u003cp\u003eAnd what we won't claim: that a box fixes your nights. It's a set of small, repeatable steps — the guide exists precisely because supplements are the smallest part of an evening.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e free — the box is above our $35 free-shipping line. Made to order, arrives in about 5–9 business days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf it's not for you:\u003c\/strong\u003e tell us within 30 days of delivery and we refund the order in full — opened or unopened, with nothing to send back. The guide and planner are yours to keep either way.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSo the decision is small:\u003c\/strong\u003e worst case, the box isn't your thing, the refund puts you back where you started, and you keep the handbook. Best case, your evening, night and morning each have one small ritual that's yours. Either way, the risk stays with us.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe full box works out to about $3.17 an evening across a month — the strips, the magnesium and the greens together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant to start smaller?\u003c\/strong\u003e \u003ca href=\"\/products\/sleep-strips\"\u003eSleep Strips on their own\u003c\/a\u003e are $34.99, and \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e is $29.99. The box will still be here.\u003c\/p\u003e\n\u003ch3\u003eQuestions people ask first\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do the strips work?\u003c\/strong\u003e Place one on your tongue. It dissolves in seconds. No water, no pills, nothing to swallow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I take magnesium and a strip together?\u003c\/strong\u003e Magnesium is the evening base — three capsules daily. A strip is an optional addition on the evenings you want it. Read both labels, and check with your doctor if you take medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take each one?\u003c\/strong\u003e Magnesium with dinner or before bed. A strip about thirty minutes before bed, on the evenings you want it. Greens whenever your morning actually happens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the subscription work?\u003c\/strong\u003e The box arrives once a month at 20% off. You can pause, skip or cancel anytime from your account page. No commitments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I have to use the guide?\u003c\/strong\u003e No. The box works without it. The guide is there for the part supplements can't do on their own — noticing what changed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the planner, exactly?\u003c\/strong\u003e An Excel file that opens in Excel, Google Sheets or Numbers. Seven tabs, one for each part of the guide's fourteen nights. No sign-up, no app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly is in them?\u003c\/strong\u003e Every ingredient and every amount is printed on the Supplement Facts panel of each label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does delivery take?\u003c\/strong\u003e About 5–9 business days in total: 1–5 to make your order, then 2–4 in transit with USPS.\u003c\/p\u003e\n\u003cp\u003eSold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46270414454841,"sku":"CAL-BOX-3AM","price":94.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/3am-box-hero.jpg?v=1786256266"},{"product_id":"the-clear-hour-box","title":"The Clear Hour Box","description":"\u003cp\u003e\u003cstrong\u003eTwo products for the middle of the day.\u003c\/strong\u003e Mushroom Oral Strips for the afternoon, Greens Superfood for the morning, together with the 54-page digital guide and the Excel planner we wrote to go with them.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eMushroom Oral Strips — 30 dissolvable strips\u003cbr\u003eGreens Superfood — 30 servings\u003cbr\u003eThe Clear Hour — 54-page digital guide\u003cbr\u003eThe Focus Planner — Excel workbook\u003c\/p\u003e\n\u003ch3\u003eWhat's inside each component\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eMushroom Oral Strips\u003c\/th\u003e\n\u003ctd\u003e30 chocolate strips with Lion's Mane, Maitake, Cordyceps and Shiitake. No added caffeine. One on the tongue — no water, nothing to swallow. See the Supplement Facts on the label for amounts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGreens Superfood\u003c\/th\u003e\n\u003ctd\u003e30 servings. A 4.2 g scoop holding a greens blend, a reds blend, a metabolic support blend and a digestive support blend. Stir into cold water.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe Clear Hour\u003c\/th\u003e\n\u003ctd\u003eA 54-page illustrated digital guide, written and published by the CALMÉA team. How attention works — every claim marked \u003cem\u003ewell established\u003c\/em\u003e, \u003cem\u003esome evidence\u003c\/em\u003e or \u003cem\u003eearly evidence\u003c\/em\u003e — and a three-day map of your own day.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe Focus Planner\u003c\/th\u003e\n\u003ctd\u003eAn Excel workbook built for the guide's twenty-eight days: a guided read-me, a worked example, goals, the exercises, a day-by-day log and a dashboard that fills itself in. It counts what you tell it to count and scores nothing.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe guide and the planner arrive as a link in your welcome email.\u003c\/p\u003e\n\u003ch3\u003eHow the day works\u003c\/h3\u003e\n\u003cp\u003eOne scoop of Greens with your morning. One strip on the tongue in the early afternoon. The guide explains the order.\u003c\/p\u003e\n\u003cp\u003eAvailable as a one-time purchase or as a monthly subscription you can pause, skip or cancel anytime from your account page.\u003c\/p\u003e\n\u003ch3\u003eFrom the labels\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMushroom Oral Strips:\u003c\/strong\u003e vegetarian · gluten-free · lactose-free · cruelty-free · alcohol-free · sweetened with monk fruit and stevia.\u003cbr\u003e\u003cstrong\u003eGreens Superfood:\u003c\/strong\u003e manufactured in the USA · no added sugar · stevia-sweetened.\u003c\/p\u003e\n\u003ch3\u003eQuestions people ask first\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do the strips work?\u003c\/strong\u003e Place one on your tongue. It dissolves in seconds. No water, no pills, nothing to swallow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there caffeine in this box?\u003c\/strong\u003e The Mushroom Oral Strips contain no added caffeine. The chocolate flavor carries a trace amount of naturally occurring caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take each one?\u003c\/strong\u003e One strip in the early afternoon. One scoop of Greens with your morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the subscription work?\u003c\/strong\u003e The box arrives once a month. You can pause, skip or cancel anytime from your account page. No commitments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I have to use the guide?\u003c\/strong\u003e No. The box works without it. The guide is there for the part supplements can't do on their own — noticing what changed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the planner, exactly?\u003c\/strong\u003e An Excel file that opens in Excel, Google Sheets or Numbers. Seven tabs, one for each part of the guide's twenty-eight days. No sign-up, no app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly is in them?\u003c\/strong\u003e Every ingredient and every amount is printed on the Supplement Facts panel of each label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does delivery take?\u003c\/strong\u003e About 5–9 business days in total: 1–5 to make your order, then 2–4 in transit with USPS.\u003c\/p\u003e\n\u003cp\u003eSold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46270414815289,"sku":"CAL-BOX-CLEAR","price":67.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/hf_20260804_034959_a6f0ea85-c8c1-4b63-acf5-ca6ec32d505e.png?v=1785906453"},{"product_id":"the-slow-refill-box","title":"The Slow Refill Box","description":"\u003cp\u003e\u003cstrong\u003eTwo products for the first half of the day.\u003c\/strong\u003e Energy Strips for the morning, Greens Superfood alongside them, together with the 57-page digital guide and the Excel planner we wrote to go with both.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003eEnergy Strips — 30 dissolvable strips\u003cbr\u003eGreens Superfood — 30 servings\u003cbr\u003eThe Slow Refill — 57-page digital guide\u003cbr\u003eThe Energy Planner — Excel workbook\u003c\/p\u003e\n\u003ch3\u003eWhat's inside each component\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy Strips\u003c\/th\u003e\n\u003ctd\u003e30 cranberry strips with caffeine, L-Theanine and Vitamin B12. One on the tongue — no water, nothing to swallow. Contains caffeine. See the Supplement Facts on the label for amounts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGreens Superfood\u003c\/th\u003e\n\u003ctd\u003e30 servings. A 4.2 g scoop holding a greens blend, a reds blend, a metabolic support blend and a digestive support blend. Stir into cold water.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe Slow Refill\u003c\/th\u003e\n\u003ctd\u003eA 57-page illustrated digital guide, written and published by the CALMÉA team. Six weeks of small, honest experiments with your daily routine — every claim marked \u003cem\u003ewell established\u003c\/em\u003e, \u003cem\u003esome evidence\u003c\/em\u003e or \u003cem\u003eearly evidence\u003c\/em\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThe Energy Planner\u003c\/th\u003e\n\u003ctd\u003eAn Excel workbook built for the guide's six weeks: a guided read-me, a worked example, goals, the exercises, a day-by-day log and a dashboard that fills itself in. It never keeps a streak — it counts what you tell it to count and scores nothing.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe guide and the planner arrive as a link in your welcome email.\u003c\/p\u003e\n\u003ch3\u003eHow the morning works\u003c\/h3\u003e\n\u003cp\u003eOne strip on the tongue in the morning or early afternoon. One scoop of Greens alongside it. Because of the caffeine, most people keep the strips away from the evening.\u003c\/p\u003e\n\u003cp\u003eAvailable as a one-time purchase or as a monthly subscription you can pause, skip or cancel anytime from your account page.\u003c\/p\u003e\n\u003ch3\u003eFrom the labels\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy Strips:\u003c\/strong\u003e sugar-free · no water needed · 30 strips per tin.\u003cbr\u003e\u003cstrong\u003eGreens Superfood:\u003c\/strong\u003e manufactured in the USA · no added sugar · stevia-sweetened.\u003c\/p\u003e\n\u003ch3\u003eQuestions people ask first\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do the strips work?\u003c\/strong\u003e Place one on your tongue. It dissolves in seconds. No water, no pills, nothing to swallow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo the strips contain caffeine?\u003c\/strong\u003e Yes. Energy Strips contain caffeine along with L-Theanine and Vitamin B12. The amounts are printed on the Supplement Facts panel of the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take each one?\u003c\/strong\u003e One strip in the morning or early afternoon. One scoop of Greens whenever your morning actually happens. Because of the caffeine, most people keep the strips away from the evening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the subscription work?\u003c\/strong\u003e The box arrives once a month. You can pause, skip or cancel anytime from your account page. No commitments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I have to use the guide?\u003c\/strong\u003e No. The box works without it. The guide is there for the part supplements can't do on their own — noticing what changed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the planner, exactly?\u003c\/strong\u003e An Excel file that opens in Excel, Google Sheets or Numbers. Seven tabs, one for each part of the guide's six weeks. No sign-up, no app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly is in them?\u003c\/strong\u003e Every ingredient and every amount is printed on the Supplement Facts panel of each label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does delivery take?\u003c\/strong\u003e About 5–9 business days in total: 1–5 to make your order, then 2–4 in transit with USPS.\u003c\/p\u003e\n\u003cp\u003eSold by Shining Cleanse LLC, trading as CALMÉA, 522 W Riverside Ave #5604, Spokane, WA 99201.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Calmea","offers":[{"title":"Default Title","offer_id":46270414782521,"sku":"CAL-BOX-SLOW","price":67.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/files\/hf_20260804_040117_45aec3ab-dd13-485b-88af-2298fb02c831.png?v=1785906564"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/8991\/6217\/collections\/20260701143639-5.png?v=1787618947","url":"https:\/\/calmea.shop\/collections\/bundles.oembed","provider":"Calmea","version":"1.0","type":"link"}